What does lifestyle balance look like to you?

Let's face it. Most of us lead really busy lives and we are constantly on the go. So how do we create more balance in our life?

Most of us have different responsibilities in life ranging from work and family. So much so that we sometimes forget to take care of ourselves. Sometimes, we let this slide until our health suffers, we feel chronic tiredness, stress and in some extreme cases … burnout.

So how to prevent such things from happening? Sometimes we need a pause moment in our lives to take stock for awhile. Leanwithleanna’s 7 Day Wellness Reset does exactly that. On the surface, it looks like a 7 Day programme to eat clean. But in actual fact, this programme is here to help you recalibrate yourself so that you can go on with your daily duties even better and stronger than before.