CNY Home coming Countdown with LEAN! TAKE 3
Day 1 CNY Tiger Year 2022
UNCLES n AUNTIES...
You didn't get the memo on DOING THE HAPPY DANCE?
This is my version of it. Remember to celebrate every little win.
Not in a little way, in a big way. Shamelessly. Totally!
Today Day 2 is designated rest day for me even though I got the ok to go home.
So how was CNY Day 1?
Pretty awesome. ⭐️ 🌟 ✨
When you have limited time, space and energy - what comes out is choice.
POWER OF WISE CHOICES
ZOOM IN
1. WHO
For me that is my kids and my parents (Rabbits come a close 2nd though!)
If it is going to drain your energy, don't do it.
Focus on what brings you joy and light and that's it.
All others can wait.
VISITORS
Chose wisely. I aim for those with maximum impact only.
Likewise for phone calls and texts for CNY well wishing.
You know who you are....am so so glad and grateful for the connection!
💗 Love you to the moon, beyond and back 💗
Aim for MAXIMUM IMPACT
Disclaimer - This is not to say other people are not important, It's just that given the limited time and risk factors involved for me...because my white blood count was only at 0.3 at that time...meaning that my body's defence not as good as yours at this point of time...
2. WHAT
Being a neutrophenic diet I have to be really careful what I eat. Everything well cooked until it is dead dead. Lucky for me I am the #queenofdietplans I am able to adhere with minimal cravings.
Refer to the rest of my website under services which tells you that prior to being sick I ran detox and other diet related programmes for people. I was ... and still am the Queen of Mealprep.
When in doubt, steam everything...
In pic below. Steamed dumplings gifted to me by my wound fairy aka nurse..so yummy! Awwwww ❤️
👇 👇 👇

CNY SNACKS
I only ate @threesacrowd #ondehcookies and my good friend ❤️ Larissa's ❤️ #kuehlapis Because I know when it was made and how fresh it would be. I even brought the fresh ones that I reordered back to my hospital room to enjoy on Day 2. Hahaha...
See pic below of bottle in my hospital fridge
👇 👇 👇

How boredom can lead to your most brilliant ideas by Manoush Zomorodi
Who's up for a #boredandbrillantchallenge of our own?
In the study they did, the challenge was to not pick up your phone.
But sometimes this is not possible as we rely on our phones for most everything these days?
I'm really curious...
What would a bored and brillant challenge look like to you?
Appreciate your input in the COMMENTS section below! 👇🏼
Let's have fun together!
HAPPY CHOR YI (Cny day 2) EVERYONE
1 comment
Thank you for sharing this, Leanna – that it’s ok not to have to fill every second you have doing, doing, doing. That it is so empowering to say “I’m at capacity today”. That self care is really being clear about what matters to you 🤗